In the previous segment of this article on insomnia, I mentioned food ingredients that cause me to not be able to fall asleep. Briefly, here are a few comments about each ingredient I mentioned earlier, as well as two I forgot to list, BHA and BHT. more »

All of my adult life, I have had problems sleeping. Knock wood, I have it very much under control now. It's even safe to say that I have "cured" myself of the condition. more »

One of the most famous politicians in the history of Kentucky was John Rowan. As fascinating as many of the events and accomplishments of his life and career were, likewise intriguing is the strange, repeated occurrence that has been associated with him in death. more »