Mr. Sandman Revisited

 , By Ronald Howard Livingston
on Saturday, July, 02 2011 08:41:00 pm   , 1279 words  
Categories: Uncategorized , 26598 views

In the previous segment of this article on insomnia, I mentioned food ingredients that cause me to not be able to fall asleep. Briefly, here are a few comments about each ingredient I mentioned earlier, as well as two I forgot to list, BHA and BHT. more »

Sleep: Staying Friends With the Sandman

 , By Ronald Howard Livingston
on Thursday, June, 30 2011 09:11:00 pm   , 1167 words  
Categories: Uncategorized , 40233 views

All of my adult life, I have had problems sleeping. Knock wood, I have it very much under control now. It's even safe to say that I have "cured" myself of the condition. more »

The Moving Memorial

 , By Ronald Howard Livingston
on Wednesday, June, 08 2011 11:11:00 pm   , 1156 words  
Categories: Uncategorized , 68085 views

One of the most famous politicians in the history of Kentucky was John Rowan. As fascinating as many of the events and accomplishments of his life and career were, likewise intriguing is the strange, repeated occurrence that has been associated with him in death. more »

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